BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

The flying carpet settles at your feet...

inviting you to climb aboard for an adventure. The pattern of the carpet is rich and hypnotic, and as you look you begin to see magical places revealed in the fabric. Wonderful scenes of beauty and majesty, places that you can visit with the help of this mysterious transport. You settle your body upon the lush weave, feeling the warm texture beneath your hand. An image forms in your mind's eye, that lovely spot that would be perfect for you now. As the picture becomes clear, you feel the rug begin to rise, gently and easily, up into the air. It sails up and over the world as you rest securely, admiring the scenes sliding by below. Feel the breeze blow over you, caressing your skin. You pass through a cloud and when you come out the other side you are there, the very spot you saw in your mind, that special place that is waiting just for you. The carpet settles easily down on the ground, and you step off to begin your adventure...