BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

It's the middle of winter in the snow-covered mountains...

You are luxuriating in a hot tub under the broad night sky. Steam rises from the water as a light snow falls, dusting sugary sparkles on the already white ground. Soak in the soothing warmth as you lie on your back, a galaxy of stars spreading across the inky darkness. Let your lungs fill with fresh mountain air. Stick out your tongue and catch snowflakes on it, little droplets of cold evaporating instantly. In the distance the animals call as you immerse yourself in warmth, in comfort, in pleasure...