You know those things you’ve been carrying around -- hurts, wounds, indignation and such. All those annoyances are weighing you down. Pack up the bags of former limitations and gather them to you – every parcel, packet, bundle, and box, and haul them to the top of the highest building you can find. Holler to the universe, “No more! I am free!” and fling your burdens out into the great beyond. One after the other, after the other, after the other... “I am free! I am free! I am free!” And when they have all departed you may feel so light that you can simply fly...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)