Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Puppies, sweet puppies...

Something happens to us when we see something cute. Even the grumpiest person has to smile when a delightful creature passes by. For some, the definition of adorable is a newborn baby. For others it's a pot-bellied pig. Think of that thing that brings YOU tickles of delight -- a floppy puppy, a fluffy yellow chick, a curious kitten... that one thing you simply cannot control yourself in front of; you simply have to smile. Imagine that being now, and let it work its magic on you...