Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

The skywriter sails above your head...

Slipping across the broad blue sky. Lay back and make yourself comfortable and you gaze upward. The word begins to form in puffy white: R, e, l, a, x. Just at it's finished, the word begins to dissolve, and as it fades away you feel your tension beginning to dissipate. Once again the skywriter sends you a message: R, e, l, a, x, each letter melting softly away. Time after time the word is written just for you: relax, relax, relax... With each gentle reminder you feel yourself fading into a lovely calm, until the drone of the plane recedes in the distance, and you are left with a sense of utter grace...