Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Awaken in a cozy cabin...

Find yourself tucked comfortably into a feather bed with large fluffy pillows. An expansive window looks out to a broad clearing and the grove of trees beyond. The sky is turning pink in the early morning light. It’s tufted by clouds like a patchwork quilt. Little brown rabbits scurry through the clearing, then a deer strolls through, munching on green grass. Here you are snug and warm, with nature’s wonder right outside your door...