Slipping across the broad blue sky. Lay back and make yourself comfortable and you gaze upward. The word begins to form in puffy white: R, e, l, a, x. Just at it's finished, the word begins to dissolve, and as it fades away you feel your tension beginning to dissipate. Once again the skywriter sends you a message: R, e, l, a, x, each letter melting softly away. Time after time the word is written just for you: relax, relax, relax... With each gentle reminder you feel yourself fading into a lovely calm, until the drone of the plane recedes in the distance, and you are left with a sense of utter grace...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)