Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

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Dump that baggage before another day passes...

You know those things you’ve been carrying around -- hurts, wounds, indignation and such. All those annoyances are weighing you down. Pack up the bags of former limitations and gather them to you – every parcel, packet, bundle, and box, and haul them to the top of the highest building you can find. Holler to the universe, “No more! I am free!” and fling your burdens out into the great beyond. One after the other, after the other, after the other... “I am free! I am free! I am free!” And when they have all departed you may feel so light that you can simply fly...