BlissTrips...

Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

What's the nicest thing you could do for someone...

for no other reason than just "because"...? Think about doing just that. Imagine yourself taking action. How would that make you feel? How much fun could you have being a do-gooder? Imagine how surprised and delighted the other person might be. Would you be obvious and enjoy the pleasure of their gratitude? Or would you be deliciously sneaky, and do your good deeds in secret? Imagine popping up all over town, doing nice things for an entire day. What the heck; you might even want to try it out for real...