BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

An open window floats before you...

Seemingly hanging in thin air, a frame and glass, with the sash thrown up. What could be through that unlocked portal? Perhaps a fantasy world of sylphs and dragons, gamboling in the airy realm of clouds and sky. Or maybe a place where your biggest dream resides, true and clear and manifest. Or it could simply be the dominion of Calm, a tranquil respite from the craziness of the day. Feel yourself floating upward toward that window of possibility, getting closer and closer. Let the world behind you dissolve as you draw near, then slide through the opening and into that place where you can be free for a moment or two...