BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

A charming inn perches above the ocean...

In the wintery water dolphins and whales put on the show. It's a blustery day, but you'll be cozy. Find a seat on the deck, a comfy reclining chair. Bring your hot cocoa, and wrap yourself in one of the many thick blankets they have to offer. The wind creates an hypnotic effect as it blows all around you, but you are protected and warm. Off in the distance the water ballet has begun. Effortless leaps and mile-deep dives, you can sense the power even from here. Feel the warmth of your drink running through your body, the tension beginning to drain away. Above you the sea gulls circle for snacks. Snuggle up and enjoy the show...