or perhaps you are Jane, decked out in the appropriate garb and standing in a tree. All around you is lush green rainforest, the sounds of jungle beasts ringing through the air. Reach for a vine and grasp it securely, then soar through the air, liberated and free. Landing lightly on a thick, strong branch, pause for a moment to enjoy the view. Then grab another vine and sail away, swinging through the jungle on your way to nowhere...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
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