BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Sway gently on a front porch swing...

in front of a stately house. The neighborhood is buzzing happily today, busy with kids playing, friends talking, slow traffic moving by. And lucky you; you have nothing at all to do but swing in the breeze and drink lemonade. Close your eyes and feel the texture of summer as it brushes your skin. The smell of something sugary baking down the block. The cheerful murmur of pleasant conversation, a tickle of laughter punctuating the air. Enjoy a lazy afternoon of nothing in particular...