BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Stand at the peak of that mountain...

and take in the expanse surrounding you. A 360-degree view emanating from the very point that is you. Turn yourself slowly and breathe in the view. Draw in the luscious green of living plants, or the fresh white of snow-topped summits. Feel the emanations of life all around you, vibrating a sense of vastness. The Earth spreads before you, mile after mile after mile, until it blends into the edge of the sky, a seamless transition to eternity and beyond...