Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

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A ray of sunshine slips boldly through your window...

A lovely sun puddle spilling across the floor. Let yourself tumble into the inviting pool, head over heels into the warmth, until you are floating in a golden sea of repose. All around you twinkling speckles of sunlight support you in luminous embrace. Feel yourself cradled in radiant peace, a sense of security filling you up. Luxuriate in the glow of knowing how to make yourself feel protected and loved...